SCE and Elite FTS
You can find many of the worlds best known fitness, strength and conditioning and powerlifting coaches over at our friends at Elite FTS. If hardcore strength training is your thing, look no further than Dave Tate, Louis Simmons and the Westside barbell crew.
We have contributed a lot to their site over the years and although SCE tends to be more focused on the coaching journey, personal development and sports performance training we are the first to accept that strength is the foundation for everything.
With that in mind we wanted to point you in the direction of our page on the Elite FTS side where you can find some of our most well read articles in one place.
These articles cover everything from how to utilise post-activation potentiation in your training, how to incorporate heart rate training, the two thirds power rule for comparing strength across different lifters, mixed martial arts training and much much more.
Click HERE or the logo to take you to our page.
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If you are keen to up skill yourself and become a strength and conditioning coach just enter your details below and we will be in touch.