My new video RIGHT HERE RIGHT NOW…
This is a video that was put together very recently showing many of the training techniques, exercises, supersets, circuits and programming tools I use with my athletes RIGHT NOW.
It’s a solid educational resource and below is a short trailer of the actual video.
The focus is on getting results.
and of course movement.
It will be available very soon!
Check out the trailer video and let me know what you think of it…
Thanks as always,