Current Trends in Movement Training Video is LIVE NOW!
I’m so chuffed with this video. This could be the best movement, speed and agility training video on the market at the current time.
Check out the trailer below or click on the link to check out the video info.
The video will be on sale for the first 5 days until Sunday 24th March when it goes up to it’s full price. Order your copy now and become a better coach and trainer.
Here’s just a snippet of what you’ll learn from watching this video:
Theory and practical understanding of ALL the following areas:
- Mobility Warm-Ups
- Plyometric Progressions including box jump, depth jumps, bounding and more
- Foot-work drills to improve stiffness and reactive speed
- Movement progressions for all sports that you can begin with IMMEDIATELY
- An excellent understanding of the WHY as well as the HOW meaning you can answer and present a rationale for everything.
It’s awesome! It really is that simple.