In this in depth interview with elite sports nutritionalist Matt Lovell, we really get into the nitty gritty of fat loss with a specific focus on performance. We covered the following areas: Fat loss for…
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How to lose weight in 4 easy steps!!
This is a superb little infogram from the main man Matt Lovell. Matt is really at the cutting edge when it comes to general and performance nutrition, working with the RFU, Man City, UK Athletics,…