Become a Bodyweight Specialist with Strength and Conditioning Education

Gain REP's CPD points on our BRAND NEW workshop!

  • Learn how and when to use bodyweight training with clients at any age or level
  • Develop your progressions and regressions for each movement to give clients the right challenge
  • Learn how to programme to use bodyweight drills for qualities such as strength, power or endurance
  • Build a tool kit full of upper, lower and full body workouts that require no equipment
  • Learn some fantastic bodyweight partner workouts that can be used in group training sessions

At Strength and Conditioning Education we offer first-class fitness development across a range of educational platforms. Through various learning resources, from leading coaches and practitioners, we will advance your abilities and accelerate your success. 

Have you ever...

  • Struggled to create a great workout when you have no equipment available
  • Wanted to build amazing metabolic circuits using bodyweight only to incinerate body fat!
  • Struggled with training whilst on the road or on holiday away from the gym

Even better...The workshop will be accredited by REPs so you'll earn yourself 6 CPD points

Please note: The workshops will run 10am: 4pm

Book Your Place Today

Yes I want in! I want one of the limited spaces on the Bodyweight Workshop




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