S&C TV: Food Solutions On The Go
S&C TV are back with a whole new look! Come join us for season 2 where we will provide you with interesting content and engaging topics in the form of interviews and workouts.
In our last episode Brendan and Sophie Wood demonstrate the cable circuit challenge. Sophie experiments with various exercises including the squat and single arm pull, rotation pull and punch pull. If you missed last weeks episode you can still catch it on our blog.
Join us this week where Brendan and David Stache, owner of Nourish, discuss food solutions on the go.
Are you tired of flavourless foods day in, day out? Do you want more from your lunch than boiled chicken and broccoli? Brendan and David are here to provide you with advice on how to plan your meals, make exciting batches and help you stick to your diet plan.
You can watch the video below or click here to watch on Youtube.
What a great start to season 2! I hope you enjoyed this weeks episode!
If you have any advice on how to make meal planning more exciting, feel free to write on our blog or social media sites.
See you next time for more S&C TV 🙂