The Ben Commandments
Ben Haining has come a long way since his voluntary role in 2002 with Sussex County Cricket Club. Having made great progress in the Strength and Conditioning field Ben is now the head of S&C at Reeds School in Surrey.
Ben has displayed great qualities throughout his training and coaching career, working with some of the best athletes in the industry. To help you improve your coaching Ben has collaborated a list of rules, for some quick inspiration…
I hope you enjoyed reading Ben’s commandments. It would be great to know what you think and how you believe it could be useful for your own coaching practices!