Athletic Development Podcast #4: Monitoring Training and Keeping Things Simple!
Yes the latest ADP is out NOW and you can listen to it here or download it through ITUNES.
This week Nick and I discussed moniotring training pro’s and con’s, keeping things simple, and a few other bits and pieces.
To download through Itunes click the link below, you can subscribe there too.
Don’t forget to check out the STRENGTH CAMP if you like what we are talking about and want to experience this for yourself or with your clients. THe camp is running for 3 days (and one evening before) on the 4-7th April in Leeds and is available at the early bird price.
Nick Grantham’s excellent video on breaking into strength and conditioning is also available till Friday at the low price of £43. Check that out to hear more from Nick’s 15 years of expertise in this profession.
Let us know what you think by leaving a comment below!