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Athletic Development Podcast #13: Periodisation Simplified

In this episode of the Athletic Development Podcast myself and Nick Grantham are discussing everything periodisation.

Some key things are:

What do we really mean?

How to simplify the terminology?

Training with a purpose

Recovery and deloading

Check it out here and subscribe to the podcast on ITUNES.

Here’s the episode:


Make sure you check out the upcoming workshops folks, these are cutting edge learning opportunities that I personally cannot wait to see.

Ben Rosenblatt 29th June 1 day workshop on INJURIES ARE OPPORTUNITIES.This will be immense. Don’t think this doesn’t apply to you. Ben trains people HARD and gets results.  A LOT of knowledge will be shared that you can apply immediately here.

Kelvin Giles The Quest for Physical Literacy webinar Sunday 30th June. Kelvin will be doing a 1 hour webinar on all things athletic development including how to build your athletes from the ground up. It’ll be a really good session I’m positive. You can register for the early bird price of just £35 before the 16th June.

Vern Gambetta Speed to the MAX November 2nd and 3rd. The man himself is over in the UK for a 2 day seminar. Don’t miss learning from one of the professions leaders and innovators. Early bird price is available NOW.

Thanks again folks,

BC

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